Worked til 12am ish
got home and suited up.
I checked the mileage on my Irvington loop with the Jeep -it measures 10.5 ish.
So off I went new shoes and new shot rocks( weird protein thingys)
Not a bad run
1'54"08 for the loop
then a loop around the block -11'28"35
total-2'05"37
I plan on excercises only tomorrow.
No comments:
Post a Comment