O yeah
Splash and dash this morn-very cold and rainy.
my heat started @ 830.
It was a soggy race- my swim and run both felt great today and as an added bonus friends and familly showed up in the freezing rain to cheer me on!
THANk YOU!!!!
So splits as follows/
swim 825 yards 13'03
transition-2 minutes
run 3.1 miles-25'45
total time 40'48
My swim time dropped by nearly a minute
my transition time was slow-kinda chilled and chatted while I changed clothes.
run was okay-not great but not disturbing or upsetting.
All in all- GREAT LOW KEY EVENT!!!!
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