Saturday, June 4, 2011

oro valley splash and dash

well a lot of splashing and very little dashing.....but everything turned out about as expected..... The swim was fine a little rough for the last 300 yards
The run was nasty,very hot, and i had no go.
800yrd swim
12'43"20
Transition
1'06"08
Run
30'45"83
Total time
44'35"11

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