Friday, April 24, 2009
yet another
Splash and Dash #2
Well after 3 hours of sleep and working from 5am-1130am I sped home and got ready to go to tempe.
So I snuck a 2hr nap on the drive down.
We stopped @ Ikea and killed some time.
The race went well My back hurts bad!
The swim felt longer this time and the third swim buoy seemed placed much further this time. The swim felt better in general.
The transition time was smokin.
The run was good but my back was way off.
Almost 30 seconds faster this time total.
My splits were a little more accurate this time as well,(mom did em and shes used to doin em).
So the swim
750 meters-14'32"09
transition 1'12"05
run 2.5 miles18'04"50
total 33'48"
48 place! out of 200.
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