Well my back is still bugging. I planned on just going home after work.
My buddy tom suggested we go on a hike...uh how bout a trail run...
We ended up sorta running Babat Duat.
Ran all the downhills. 50minutees out 30 minutes back.
5miles 1hr19min16sec.
Contemplating doing the Saguaro lake 2000 meter open water swim on the 2nd.
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