egad

Friday went up to sabino.
Ran to rattlesnake then tried to run bluff trail but ended up run/walking/thrashing/bushwacking in the creek around to bear canyon and then back.
Seems like the nike+sensor holds up fine in the water, considering I was running in water for 20 + minutes.

3.49 total miles- total run time 49min14sec -average pace 14min 04sec.