Running Troy's Life
My training log. A simple way to help me remember all sorts of stuff..
Thursday, June 26, 2008
stir crazy
Ok-Wednesday-sets
25 push otb
50 crunch otb
ran the loop in the nb 767's14 min52 sec 42 hun
then came back, ran back up to the park for 10 pullups
tossed on my riding shorts hopped on the fixie and cruised around for 49min30sec.
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