Friday-P,Loo and I went up to the Lemmmon. I ran Babad du uat trail in- 1hour 1min.
Then we cruised around the mountain a while and rock hopped @ windy point.
Later......
Sets 25 push otb
50 crunch otb
ran Loo to the park for 10 pullups and back.
Then I set out on the long loop around campus, I put in 2 laps around the green as well for a total run time of 1hour 2 min 53 seconds.
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