Running Troy's Life
My training log. A simple way to help me remember all sorts of stuff..
Monday, June 2, 2008
the dead men are all laughing but we don't get the joke
It's monday so sets
25 push otb
50 crunch otb
ran loo to the park 10 pullups and home.
Again headed out -decent clip-15 min22sec67hund.
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