Monday, June 30, 2008

the best laid plans and spider bites

Sunday-hmmmm let's see.... well I planned on waking up before work and getting a new training toy
(update on new toy soon to follow, just as soon as I get it) instead I was woken up by 2 bites and searing hot pain surging through my right arm, the back of and armpit.
SOMETHING BIT ME!!! GRRRR!

Never figured out what it was but it certainly disrupted my sleeping .
So I skipped the before work trip. Also gave a co-worker a ride to work so no ride either.


AFTER WORK- Ran downtown for 23minutes minutes then changed into my riding junk and hopped on the bike for 57 minutes,rode to Reid park, turned a few laps and rode home.

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