Well I parked @ the corner of 22nd and spanish trail.
Put on my newly earned Zane Grey finishers t-shirt and ran (slowly) out to saguero east park.
A nice wind blowing today.
Well I hit the park and walked up to the visitors center.
I popped a gel and took some e-caps and headed back.
Total run time 1hr 20 min 10sec.
Normally I never do gels or electrolytes unless I'm running all day.
I just felt I should balance my system out this close to Z.G. and keep my energy levels up. I was also careful not to run hard.
I'm not running again til sunday.
I want to benefit from all this not hurt myself like last october.
My left foot is sore (top) P and I have been working it every day stretching it out.
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