Well,
It's friday.
I had to push to get through today
Sets
25 push otb
50 crunch otb
ran loo to the park 10 pull ups and back
25 push otb
50 crunch otb
ran loo to the park 10 pull ups and back
25 push otb
50 crunch otb
ran loo to the park 10 pull ups and back
25 push otb
50 crunch otb
ran loo to the park 10 pull ups and back
10 minutes of death by burpees for a total of 49
Then I went and ran out toward campus for 44min43sec98
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