Running Troy's Life
My training log. A simple way to help me remember all sorts of stuff..
Monday, August 29, 2011
rest week
flagstaff
Two loops-
Continental loop- 1.9 miles
Sinagua loop-1.5 miles
Total-32'48"01
Never ran these before,lots of fun.
Man i was really sucking wind due to elevation/lack of sleep.
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