Running Troy's Life
My training log. A simple way to help me remember all sorts of stuff..
Sunday, August 7, 2011
long run for the week after a good rest week
Up phone line down the road
2'04"27.
Took it easy cruised and checked out the rock formations for possible routes.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment