Running Troy's Life
My training log. A simple way to help me remember all sorts of stuff..
Wednesday, August 10, 2011
10 miles on the rollers
5 miles airplane graveyard loop
15.69- TOTAL
56'06-time
16.7 avg
28.2- max
After resting, playing w/zane and then putting zane to sleep RAN LAKESIDE LOOP-25'30"15
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