around the block
9'08"95
Hung around the house
Rode around and back to clements for 12 miles
Then swam 200 yards someone pulled a fire alarm everyone had to get out 2minutes later i got back in and swam 1000 yards in about 18min.
Played w/zane for a while then swam 300? Cool down then.....
Rode the bike home 2 miles for a ride grand total of
14.06-miles
53'37"-time
15.7-avg
30.6-max
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