Running Troy's Life
My training log. A simple way to help me remember all sorts of stuff..
Tuesday, July 20, 2010
wrenched on the motobecane ss for a while getting it ready for?
Rode on the rollers-tough
5.01-dist
17'07"trip time
26.6 max
17.5 avg.
did a couple more tweaks after the ride
decided to run Lakeside loop-27'05"27
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment