Running Troy's Life
My training log. A simple way to help me remember all sorts of stuff..
Monday, September 14, 2009
tumamoc
Went to Tummamoc hill.Never been.
Zane and Poppy walked for a bit.
Ran up to the very last observatory dome in 22'46"48
Down in 16'
Roundtrip-38'46"48
drove home
25 push otb
50 crunch otb
ran to the school and around the field and back 7'46"43
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment