tuesday-
Putting effort toward getting back on the ultra horse, bad back willing of course.
I'm going to register for the ghost town 38.5 taking place on january 17th.
Theres only 100 spots and reg opens on sept 15th @ 9am!
So I'm hoping to do a few mid range ultras this coming year and cap w/ a 100 hopefully or maybe ????......
We'll see.
Putting effort forthe toward getting back to 3 short runs a week and 1 longish one and push ups/ sit ups.
So tonight 25 push otb
50 crunch 0tb
followed by 9'05" around the block.
1 comment:
Hey Troy! I'm going to register for that race, too, especially if you are going to do it! I think it opens at 8am Tucson time (Mountain time is one hour ahead). Good luck getting in. Let me know.
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