My training log.
A simple way to help me remember all sorts of stuff..
Friday, December 19, 2008
huh?
Had a root canal yesterday..... I went out on my lakeside loop tonight. It was so cold I could see my breath the whole time! I tucked my fingers into my sleeves.
pr'd AGAIN and I took 2 very strategic short walk breaks. 19min54sec88hund
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