Running Troy's Life
My training log. A simple way to help me remember all sorts of stuff..
Thursday, October 9, 2008
slow and lazy
laid around most of the day and then decided to go ride the bike(single speed).
Rode from my house out to collossal cave, it's very pretty out there. Never rode this before.
distance-35.28 miles
time-2.18.43
max spd 34.5 mph
avg spd-15.2 mph
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