Running Troy's Life
My training log. A simple way to help me remember all sorts of stuff..
Saturday, June 7, 2008
In The End It's All A Question Of Heart
Rode to and from work again
Friday-sets-
25 push otb
50 crunch 0tb
ran Loo to the park for 10 pullups and back home
same loop different direction ran in the nb 757's
13 minutes 10 seconds91 hundredths
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