Running Troy's Life
My training log. A simple way to help me remember all sorts of stuff..
Thursday, June 12, 2008
From confidance to self-doubt
rode to/from work-
wednesday-sets
25 push otb
50 crunch otb
ran loo to the park for 10 pullups and back
headed out on the loop in the nb 1060's
14min13sec80 hundredths.
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