It's Monday-Felt well enough to ride to work.
I took sunday off as well to go out with friends after work instead of workout.
Sets 25 push otb
50 crunch otb
ran loo to the park for 10 pullups and back
Well I guess I felt well enough to run, and run fast to boot......
The small loop in the nb 901 The fastest to date!!!
11minutes47sec54hundredths.
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