Commuted to and from work again on the single speed.
After getting home about 1240am and stretching a bit I grabbed a bottle and a pocket full of jelly beans.
I did my usually loop out and around campus.
It took 43min19seconds
I'm still taking the e-caps during my run.
Most of the kinks and sore stuff is working out.
My feet are still a little sore.
1 comment:
Hi Troy,
What hotel are you staying at in Utah for the Utah race? Are you going up with anyone?
I'm driving up with a non-running friend - would be good to get a ride with someone from our hotel in St. George (the Best Western Abbey) to Ivins to catch the race shuttle. My friend might be volunteering at the race, but she probably doesn't need to get up as early as we do, so I was planning on leaving her with the car and trying to hop a ride.
You can email me at:
pinkcorker at yahoo dot com
Thanks!
Renee
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