Wednesday, December 28, 2011

Around the block 8'43"29

Thursday, December 22, 2011

Headed up to middle bear picnic area w/ snow climbing gear worked my way thru the trees up a steep snowy gully and ended up below some snow:Icey slabs @ which point I strapped on the crampons and got out the ice ax moderate scrambling 3 class barely 4th but very loose, maybe 2 hours round trip. A little sketchy in spots sliced open the lower leg of my snow pants with my crampons(forgot my gaiters)... All in all a good time
Thursday december 15th Snow play before work,while heading down mountain assisted s.a.r. ,ran up and down hairpin canyon approximately 6? Times.
Monday December 12 1 mile 8:02 1 mile 9:05
Sat dec 10th more snow play etc

Friday, December 9, 2011

Went to mt lemon Zane played in the snow for 3 hrs !!! I manages to sneak in a solid 30 minutes of
4/5 th class scrambling in the mountaineering boots.

Tuesday, December 6, 2011

Around the block to run calibrate 8'31"90

Monday

A walk on Monday to test out the Nike plus with the iPod. 1 mile 16 min