friday

friday-bouldered for a few hours @ the gym.

mmm 3 mile yellow route- 27:19:60
I aknowledge i havent been running but am a little disappointed w/the time,not horrible but not 8 minute miles.

friday

Friday-
Bouldered for an hour @ the gym.

25 full burpees-2:49:88
1 mile run-9:09:75
25 full burpees-5:40:69
Total-17:40:32

saturday

saturday-gym bouldering for 2 hours.

gym bouldering for a few hours.

Fun, no tendon ouchies!

saturday

saturday- last day of c.o.r- sent my campground projects!!!nice, bouldered til my skin couldnt handle it anymore! Nice!

friday

friday-c.o.r.- bouldering,hiked around sent a project worked on all sorts of stuff.

thursday

thursday- drove out to c.o.r new mex.... Set up camp and found some boulder problems to occupy my time,climbed for a while and even climbed by headlamp for a while.

around the block before work-
9:41:77

sabino canyon road x2=14.8 miles

1'21"56 round one
Split
1'24"01 round two

Grand total 2hrs45min58sec.