I've been in Phoenix for a while on business.
I've not worked out @ all since Firecracker, nothing except for a while @ the climbing gym in Phoenix last night.
I've been visiting the chiropractor the last 2 weeks, about 2-3 times a week.
Does my back feel better?
Sometimes.
Am I concerned this could be a life long problem?
YES.
This sucks.
Well heres to healing.
1 comment:
Try hot (Bikram) yoga before you resort to surgery...Has done wonders for my back. I have a 'sacrilization of L5', basically, my lowest vertebrae is fused to my tailbone - born with it. Anyway, running has helped, and the yoga, to keep it from getting to compacted. Sitting at a desk, though, makes it worse. Hope it gets better.
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