Wednesday, November 30, 2011

Hiked down to lower tanque verde falls w/ z and p and bouldered for a bit.

Tuesday, November 29, 2011

lakeside loop
23'49"84

Monday, November 28, 2011

mmm yellow route 4 mile option.
35:25:68

Saturday, November 26, 2011

Before work
lakeside loop
23'30"82

Friday, November 25, 2011

escalante sprints on tri bike in the dark-

5.5-dist
17.1-avg
19:30-time
27.1-max
I was really cranking and it felt that i rode much faster then this.

Thursday, November 24, 2011

thanskgiving day classic 5k

5k reid park w/t.s., saw ang and ash!!

5k- 26:00:22

Monday, November 21, 2011

maynards 3 mile yellow route
28:07:32

Sunday, November 20, 2011

one mile around the block_
7'47"88

saturday november 20th 2011

El tour 2011
60mile option-
I started my watch @ go i stopped my watch @ finish 3hrs 50min, i ran a split and stopped it 4 or so miles down the road when i called my mom @4hrs4min.

According to the OFFICIAL RESULTS,i finished in 4hrs 4 min which would be 234pm which is impossible because i was down the street 4 miles away on the phone w/ my mom..... I also finisheD with a WOMAN doing the 60 not a man..... Yeah timing errors happened to my buddy last year thats why i used my bike computer as well as a seperate stop watch.....oh well now i only have to do the 80 to have ridden all the events on a single speed.

Monday, November 14, 2011

mmm 3 mile yellow route-
29:09:66

Saturday, November 12, 2011

roller trainer-
5.00-dist
18:07-time
16.5-avg
25.0-max

Thursday, November 10, 2011

roller trainer-
5:01-dist
18:29-time
16.2-avg
23.2-avg

Wednesday, November 9, 2011

wednesday

wednesday-went to linda vista trailhead(first time) hiked around and til we found the boulders scattered along the hillside,hung out,bouldered most of the day and even found a petroglyph /cave painting site.

tuesday

tuesday-bouldered @ wash wall and gates pass til we hiked out by headlamp