My training log.
A simple way to help me remember all sorts of stuff..
Saturday, September 17, 2011
Walked the cat walk trail w/zane and poppy and zoe 2.2 milesish. Home from new mex- BRICK- around block-9'26"33 Transition-5'19"12 Bike-31'21"46 Dist-8.01 Avg-15.9 Max-24.6 TOTAL BRICK 46'06"91
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