Monday, August 1, 2011

Rode bike around.
This is a rest week.
Uhh just chilln, went out @ 230
Stella,kolb,irvington,houghton,old spanish,22nd,pantano river path to golf links home.
15.24-dist
58.41-time
15.5-avg
26.6-max

Ate hung around the house

About 8pm
Went for a jog around the block
9'15"41

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