Sunday 08/26/07- BOUGHT A NEW PAIR OF KICKS-ASICS NIMBUS 9 GELS .

Although I'm still pretty sore from sprints earlier in the week I just had to take my new zapatos for a spin. Nice I think my old road shoes may be blown out already. The new ones are very supportive, supple, and take all the shock out of the pavement for me.

I only ran for 33 minutes and decidedto make up a loop around my area leaving from my front door. I'll plot the distance in the jeep later but it felt like 3 mile @ best