rode ss to Sabino and then up the road-

17.89 dist
1'20"02-time
30.1-max
13.4 avg
that long set of climbs killed my avg speed..

Poppy and Zane showed up so I stashed my bike grabbed my running gear and ran for
15'16"09

a little ride on the trainer,played with the bike setup a little bit,seat, new rims,cassette etc.
16'45" time
25.4 max
17.9 avg
5.01 dist

once around the block 8'16"84

home/pantano to irvington to houghton to escalante to old spanish trail to houghton to golf links to pantano/home

14.88 dist
50'48"-time
31.8 max
17.5 avg

home/panatano to golf links to irvington to houghton to golf links to pantano/home
10.57-dist
38'41" ride time
39'50"76-total time(lights)
16.3-avg
32- max

home/pantano to 22nd to old spanish trail to escalante to houghton to irvington to pantano to home

16.06-dist.
57'40 -ride time
59'51"76-2 total time(lights etc)
39.5 max
16.7 avg

monday night after work-lakeside loop-25'22"90