road the ss up to clements intent on swimming.
Unfortunately they are closed for 2 weeks for winter cleaning.,
So round trip ride to Clements
3.84 miles
13'51 time
24.7 max
16.6 avg
Tuesday, December 29, 2009
Sunday, December 27, 2009
Wednesday, December 23, 2009
flim flam Pleghm flam
UUUggh my allergy attack yesterday morphed into what feels like a cold again.
Oh joy!
Lakeside loop-horked up all sorts of crap-
26'15"12
Oh joy!
Lakeside loop-horked up all sorts of crap-
26'15"12
Monday, December 21, 2009
Friday, December 18, 2009
Monday, December 14, 2009
Sunday, December 13, 2009
one day off
Snowshoeing @ Spencer camp with Zane and Poppy. We Hiked for a little over an hour and then played in the snow.
WE ate Chili at the Iron door.
Once home I ran the Lakeside Loop sorta fast 22'15"28-My quads were shot from carrying Zane snowshoeing.
I changed into some riding clothes and headed up the street on the ss
3.92 miles
13'47" time
22.5 max
17 mph avg
Just trying to make the most of one day off without totally ignoring the family and running for hours and hours.
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