Went round the block-9'20"34
would like to build things up properly again this time.
That and have been feeling really lethargic.

tri-cat polar bear splash and dash

O yeah
Splash and dash this morn-very cold and rainy.
my heat started @ 830.

It was a soggy race- my swim and run both felt great today and as an added bonus friends and familly showed up in the freezing rain to cheer me on!
THANk YOU!!!!

So splits as follows/
swim 825 yards 13'03
transition-2 minutes
run 3.1 miles-25'45
total time 40'48

My swim time dropped by nearly a minute
my transition time was slow-kinda chilled and chatted while I changed clothes.
run was okay-not great but not disturbing or upsetting.
All in all- GREAT LOW KEY EVENT!!!!

Not sure if I've been sick or if thats an excuse or if I'm just lazy or what.
Been feeling off,both Poppy and Zane are sick.

Went around the block-9'44"71

Decided to do the Lakeside Loop in my shoes I'm preparing to use in some upcoming tri's.
I've used them before so they are broken in, I just have to get them used to being ran in barefoot(o socks) and with the bungee laces oh ad ran in fast!. I won a set of custom bungee laces last year so I laced em up w/those!
Everything went well and a fairly fast loop to boot.
20'13"81

After Zanes party I swam for about 30 minutes.

Snowboarding

Today was the first day Mt Lemmon was open since the storm.
Fresh tracks for most of the day, it was great.

Hey hey Lakeside loop in 23'26"55